Swedish massage is a gentle and relaxing technique that uses long, gliding strokes, kneading, and circular motions to reduce stress and ease muscle tension. It promotes overall relaxation and enhances circulation.
The therapist will use smooth, flowing strokes with light to medium pressure, focusing on areas like the back, neck, shoulders, and legs. The massage is gentle and rhythmic, creating a calming experience that soothes both the body and mind. It’s perfect for relaxation and easing mild muscle tension.
What it's recommended for
This massage is ideal for those seeking relaxation, stress relief, or relief from mild muscle tension. It’s also great for first-time massage clients or anyone who enjoys a gentle, rejuvenating experience.